Angela Rose Whaley: Host of the Mental Health Meetups
October is Mental Health Awareness Month. Mental Health is an issue that we all face at sometime in our lives whether it be ourselves or a family member or a close friend. One of the best ways to help is to say, “I’m needing help right now.” Even just a good hug helps to alleviate the pain associated with anguish or anxiety. But talking about it can help with a solution to a problem or just simply to calm the nerves.
COMBO Board Member Angela Whaley hosts a group to welcome all and to learn how to deal with a perplexing problem.
The next meeting will be held Sunday, November 10, 2019 from 3:00 PM to 5:00 PM at the Youth on Record offices, 1301 W 10th Ave · Denver, CO.
How to find us:
YOR is right off the 10th and Osage light rail stop. Parking is limited, so if you intend on driving, please show up early. There will be a door ajar on the south side of the building.
We offer a safe space for musicians and those involved in the music scene to chat about successes or challenges they’re facing while participating in the music scene. We have a small handful of support agreements in order to participate:
– Practice self care
– Respect one another
– Make self for self and others
– Practice phone etiquette
– No ableist, homophobic, transphobic, racist, etc. language
– Keep an open mind and refrain from judgement
– Practice double confidentiality
– No rescuing please
After doing self check-ins and sharing successes and challenges we’re facing, we open up the discussion and share (or listen).
We look forward to chatting with you. YOU ARE NOT ALONE!
https://www.meetup.com/Mental-Wellness-Meetup/events/265571291/